5 Wellness Holidays to Supercharge Your Summer

28/10/2015

The summer squeeze is upon us and if you’ve been stuck coursing through the busy pace of everyday life, then this might just be the perfect time to escape and recharge before the new year sets in. Whether you’re looking to chase the thrill of an adventure, or beat the bulge of the holiday festivities or simply unwind by a warm sandy beach, Health and Fitness Travel, Australia’s only wellness travel specialists, shares the best holiday inspirations for summer and help you start 2016 on a healthy note.

What are you waiting for? Dive in and start planning your escape now.

Beach Wind Down in Vietnam: Fusion Maia

in Fusion Maia

Fusion Maia

Bask in the beauty of Vietnam’s most luxurious retreat with gorgeous palm fringed pools leading onto beautiful pristine beaches. Relax your senses with different wellness programs and fitness classes with qualified trainers, and experience the sublime with Tai Chi on Marble Mountain. Immerse, enlighten and energise body and mind with the Fusion Maia Yoga program before indulging in luxurious spa treatments to soothe tired and worked muscles.

Festive Fitness in Thailand: Thanyapura

Set within the beautiful surroundings of Thailand’s Phuket Island, this active holiday welcomes fitness junkies of all levels. An ideal holiday for triathletes, benefit from expert coaching, together with strength and conditioning training. Enjoy group training sessions that will allow you to meet like-minded folks, before soothing tired muscles with a rejuvenating sports massage. Further enhance well-being with classes in yoga and Pilates, to strengthen and decrease the chance of injury.

Quiet Healing in the Philippines: The Farm at San Benito

A lush tropical destination perfect for healing, this tranquil retreat helps combat stress and defeat specific illnesses like heart disease and through a low-cholesterol vegan diet, alongside daily wellness activities and stress management techniques. Designed to help your learn how to deal with the stresses and strains of daily life, return home re-energised and with the knowledge you need to improve your lifestyle and reduce the risk of diseases.

Aro-Ha-Walking-Lake-View

Aro Ha Wellness Retreat

Wellness Adventure in New Zealand: Aro Ha

Embark on a next-level wellness adventure amongst the rich landscape of New Zealand’s Southern Alps in Aro Ha. This eco-retreat boasts an array of physically stimulating activities such as sub-alpine hiking, functional fitness classes and group yoga classes that will help sculpt your body and stimulate your senses. Combined with nutrient-rich vegetarian cuisine, the team at Aro Ha will ensure to deliver the best rounded approach to make you healthier for the new year to come.

 Healthy Break in Australia: Golden Door Health Retreat

Whether you only have a weekend to spare or an entire 7 days, Golden Door is the perfect break to rebalance your mind, body and spirit.  Boost your fitness in a fun and holistic way with a variety of group classes and outdoor activities including bush walking, biking and tennis. Relax in the renowned Spa Elysia to soothe tired muscles with a Swedish massage, enjoy a luxurious facial and unwind in the private sun gardens.

 

About Health and Fitness Travel

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph, Adam Heathcote and co-founded in Australia by local Director Samantha Lippiatt as a result of their combined passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™ and Discover Recover™, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com.au

 

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